Class and Trainer Weekly Schedule
The On Ramp class is our mandatory introductory class where you will learn all of the fundamentals of our barbell movements.  Completion of this class is required prior to participating in our regular group classes.  This class is normally offered every other Saturday and requires a reservation, please email us to verify your reservation and scheduling prior to attempting to attend this class.
Thursday Apr 17,2014
5:00am CrossFit WOD (not assigned)
6:00am CrossFit WOD (not assigned)
9:00am CrossFit WOD (not assigned)
12:00pm CrossFit WOD (not assigned)
4:30pm CrossFit WOD (not assigned)
4:30pm Teen's CrossFit (not assigned)
5:30pm CrossFit WOD (not assigned)
6:30pm CrossFit WOD (not assigned)

Friday Apr 18,2014
5:00am CrossFit WOD (not assigned)
6:00am CrossFit WOD (not assigned)
7:00am Ladies Beginner (not assigned)
9:00am CrossFit WOD (not assigned)
11:30am Ladies Beginner (not assigned)
12:00pm CrossFit WOD (not assigned)
4:30pm Ladies Beginner (not assigned)
6:30pm CrossFit WOD (not assigned)
7:30pm Ladies Beginner (not assigned)

Saturday Apr 19,2014
9:00am On Ramp (Mandatory Introductory Class) (not assigned)
11:00am Team WOD (not assigned)

Monday Apr 21,2014
5:00am CrossFit WOD (not assigned)
6:00am CrossFit WOD (not assigned)
7:00am Ladies Beginner (not assigned)
9:00am CrossFit WOD (not assigned)
11:30am Ladies Beginner (not assigned)
12:00pm CrossFit WOD (not assigned)
4:30pm CrossFit WOD (not assigned)
4:30pm Ladies Beginner (not assigned)
5:30pm CrossFit WOD (not assigned)
6:30pm CrossFit WOD (not assigned)
7:30pm Ladies Beginner (not assigned)

Tuesday Apr 22,2014
5:00am CrossFit WOD (not assigned)
6:00am CrossFit WOD (not assigned)
9:00am CrossFit WOD (not assigned)
12:00pm CrossFit WOD (not assigned)
4:30pm CrossFit WOD (not assigned)
4:30pm Teen's CrossFit (not assigned)
5:30pm CrossFit WOD (not assigned)
6:30pm CrossFit WOD (not assigned)

Wednesday Apr 23,2014
5:00am CrossFit WOD (not assigned)
6:00am CrossFit WOD (not assigned)
7:00am Ladies Beginner (not assigned)
9:00am CrossFit WOD (not assigned)
11:30am Ladies Beginner (not assigned)
12:00pm CrossFit WOD (not assigned)
4:00pm KidsFit (not assigned)
4:30pm CrossFit WOD (not assigned)
4:30pm Ladies Beginner (not assigned)
5:30pm CrossFit WOD (not assigned)
6:30pm CrossFit WOD (not assigned)
7:30pm Ladies Beginner (not assigned)

Thursday Apr 24,2014
5:00am CrossFit WOD (not assigned)
6:00am CrossFit WOD (not assigned)
9:00am CrossFit WOD (not assigned)
12:00pm CrossFit WOD (not assigned)