Class and Trainer Weekly Schedule
The On Ramp class is our mandatory introductory class where you will learn all of the fundamentals of our barbell movements.  Completion of this class is required prior to participating in our regular group classes.  This class is normally offered every other Saturday and requires a reservation, please email us to verify your reservation and scheduling prior to attempting to attend this class.
Wednesday Jul 23,2014
5:00am CrossFit WOD (not assigned)
6:00am CrossFit WOD (not assigned)
7:00am Ladies Beginner (not assigned)
9:00am CrossFit WOD (not assigned)
12:00pm CrossFit WOD (not assigned)
4:00pm KidsFit (not assigned)
4:30pm CrossFit WOD (not assigned)
5:30pm CrossFit WOD (not assigned)
6:30pm CrossFit WOD (not assigned)
7:30pm Ladies Beginner (not assigned)

Thursday Jul 24,2014
5:00am CrossFit WOD (not assigned)
6:00am CrossFit WOD (not assigned)
9:00am CrossFit WOD (not assigned)
12:00pm CrossFit WOD (not assigned)
4:30pm CrossFit WOD (not assigned)
4:30pm Teen's CrossFit (not assigned)
5:30pm CrossFit WOD (not assigned)
6:30pm CrossFit WOD (not assigned)

Friday Jul 25,2014
5:00am CrossFit WOD (not assigned)
6:00am CrossFit WOD (not assigned)
7:00am Ladies Beginner (not assigned)
9:00am CrossFit WOD (not assigned)
12:00pm CrossFit WOD (not assigned)
4:30pm CrossFit WOD (not assigned)
5:30pm CrossFit WOD (not assigned)
6:30pm CrossFit WOD (not assigned)
7:30pm Ladies Beginner (not assigned)

Saturday Jul 26,2014
9:00am On Ramp (Mandatory Introductory Class) (not assigned)
11:00am Team WOD (not assigned)

Monday Jul 28,2014
5:00am CrossFit WOD (not assigned)
6:00am CrossFit WOD (not assigned)
7:00am Ladies Beginner (not assigned)
9:00am CrossFit WOD (not assigned)
11:30am Ladies Beginner (not assigned)
12:00pm CrossFit WOD (not assigned)
4:30pm CrossFit WOD (not assigned)
4:30pm Ladies Beginner (not assigned)
5:30pm CrossFit WOD (not assigned)
6:30pm CrossFit WOD (not assigned)
7:30pm Ladies Beginner (not assigned)

Tuesday Jul 29,2014
5:00am CrossFit WOD (not assigned)
6:00am CrossFit WOD (not assigned)
9:00am CrossFit WOD (not assigned)
12:00pm CrossFit WOD (not assigned)
4:30pm CrossFit WOD (not assigned)
4:30pm Teen's CrossFit (not assigned)
5:30pm CrossFit WOD (not assigned)
6:30pm CrossFit WOD (not assigned)

Wednesday Jul 30,2014
5:00am CrossFit WOD (not assigned)
6:00am CrossFit WOD (not assigned)
7:00am Ladies Beginner (not assigned)