Class and Trainer Weekly Schedule
The On Ramp class is our mandatory introductory class where you will learn all of the fundamentals of our barbell movements.  Completion of this class is required prior to participating in our regular group classes.  This class is normally offered every other Saturday and requires a reservation, please email us to verify your reservation and scheduling prior to attempting to attend this class.
Friday Aug 29,2014
5:00am CrossFit WOD (not assigned)
6:00am CrossFit WOD (not assigned)
7:00am Ladies Beginner (not assigned)
9:00am CrossFit WOD (not assigned)
12:00pm CrossFit WOD (not assigned)
4:30pm CrossFit WOD (not assigned)
5:30pm CrossFit WOD (not assigned)
6:30pm CrossFit WOD (not assigned)

Saturday Aug 30,2014
9:00am On Ramp (Mandatory Introductory Class) (not assigned)
11:00am Team WOD (not assigned)

Monday Sep 1,2014
5:00am CrossFit WOD (not assigned)
6:00am CrossFit WOD (not assigned)
7:00am Ladies Beginner (not assigned)
9:00am CrossFit WOD (not assigned)
12:00pm CrossFit WOD (not assigned)
4:30pm CrossFit WOD (not assigned)
5:30pm CrossFit WOD (not assigned)
6:30pm CrossFit WOD (not assigned)
7:30pm ROCKBUILT Barbell Club Adam Re

Tuesday Sep 2,2014
5:00am CrossFit WOD (not assigned)
6:00am CrossFit WOD (not assigned)
9:00am CrossFit WOD (not assigned)
12:00pm CrossFit WOD (not assigned)
4:30pm CrossFit WOD (not assigned)
4:30pm Teen's CrossFit (not assigned)
5:30pm CrossFit WOD (not assigned)
6:30pm CrossFit WOD (not assigned)

Wednesday Sep 3,2014
5:00am CrossFit WOD (not assigned)
6:00am CrossFit WOD (not assigned)
7:00am Ladies Beginner (not assigned)
9:00am CrossFit WOD (not assigned)
12:00pm CrossFit WOD (not assigned)
4:00pm KidsFit (not assigned)
4:30pm CrossFit WOD (not assigned)
5:30pm CrossFit WOD (not assigned)
6:30pm CrossFit WOD (not assigned)

Thursday Sep 4,2014
5:00am CrossFit WOD (not assigned)
6:00am CrossFit WOD (not assigned)
9:00am CrossFit WOD (not assigned)
12:00pm CrossFit WOD (not assigned)
4:30pm CrossFit WOD (not assigned)
4:30pm Teen's CrossFit (not assigned)
5:30pm CrossFit WOD (not assigned)
6:30pm CrossFit WOD (not assigned)