About Us
What we do & What we aim to achieve:

It is our goal at CrossFit Epidemic to help each member achieve maximum fitness and wellness in the shortest amount of time possible through the methodologies of CrossFit training. Our program involves a different workout everyday, with elements that include weightlifting, power lifting, Olympic lifting, gymnastics, and cardiovascular/metabolic conditioning type movements. Our programming is scalable for any person, from the elite athlete to the person who wants to walk or run their first 5K. Through small group classes, coaches are able to maintain sight on all of our athletes goals. We want to see everyone achieve what they really want.

What we offer:

- Group CrossFit Classes
- Group Weightlifting Classes (Click on the 'weightlifting' tab for more info)
- Off class hour private, personal training (by appointment only)

What Now?

If your interested or have any questions, feel free to call or send us an email. You can also stop in during one of the daily classes and check us out to see if it looks like something you would like to try! We offer you a FREE WEEK (for Crossfit classes) or ONE FREE CLASS (for weightlifting) to try out the workouts to see if it's going to work for you. More information on Crossfit Class:  Tab Class Info>Getting Started tab. More information on Weightlifting Classes: Tab Weightlifting

CrossFit Class Times:  
*Weekday classes are 1 hour in length. Saturday class runs 1 1/2 hours*

Monday - Friday: 6AM, 7AM,8AM, 9AM, 3:30PM 4:30PM, 5:30PM, 6:30PM*(No 6:30p on Fridays)
Saturday: 9 - 10:30AM
Sunday: Open Gym 11am-1pm*Mandatory 5 member sign up by 8pm Sat to open*

FL Health Studio# HS9824

Find Us:
3550 SW Armellini Ave Palm City, FL 34990 (was Ranch Feed location prior)
Turnpike Industrial Park - NW Corner of Martin Downs and 714

Download New Member Waiver