What we do & What we aim to achieve: It is our goal at CrossFit Epidemic to help each member achieve maximum fitness and wellness in the shortest amount of time possible through the methodologies of CrossFit training. Our program involves a different workout everyday, with elements that include weightlifting, power lifting, Olympic lifting, gymnastics, and cardiovascular/metabolic conditioning type movements. Our programming is scalable for any person, from the elite athlete to the person who wants to walk or run their first 5K. Through small group classes, coaches are able to maintain sight on all of our athletes goals. We want to see everyone achieve what they really want. What we offer: - Group CrossFit Classes - Off class hour private, personal training (by appointment only) What Now? If your interested or have any questions, feel free to call or send us an email. You can also stop in during one of the daily classes and check us out to see if it looks like something you would like to try! We offer you a FREE WEEK to try out a few different workouts to see if it's going to work for you. More information about starting can be found under the Class Info>Getting Started tab. Class Times: *Weekday classes are 1 hour in length. Saturday class runs 1 1/2 hours* Monday - Friday: 6AM, 7AM,8AM, 9AM, 3:30PM 4:30PM, 5:30PM, 6:30PM Saturday: 9 - 10:30AM Sunday: Closed FL Health Studio# HS9824 Find Us: 3550 SW Armellini Ave Palm City, FL 34990 (was Ranch Feed location prior) Turnpike Industrial Park - NW Corner of Martin Downs and 714 Download New Member Waiver |
